Category: Articles

Grab a pen and a pad of post-it notes to being brainstorming the life you want

Begin Brainstorming the Life You Want in 4 Easy Steps

Turn Resistance Into a Tool You Can Use

Turn Resistance Into a Tool You Can Use to Make Change Happen

Why It’s Time to Say Goodbye to "Should" and Hello to Joy in Midlife

Setting Goals Without Piling On the “Shoulds”

the gift of forgiveness

Unwrapping the Gift of Forgiveness

How to Break the News When Your Family Holiday Traditions Need a Tune-Up

How to Break the News When Your Family Holiday Traditions Need a Tune-Up

Facing the World When You Look Downright Scary

Facing the World When You’d Rather Hide